Top 5 Scientific Findings on Meditation/Mindfulness

Whether you’ve been meditating for years or are skeptical about the claims made by mindfulness evangelists, these 5 scientific discoveries are worth a look…

Mindfulness Meditation

Research on Mindfulness in Education

Preliminary evidence about the effects of meditation on

Absence of structural brain changes from mindfulness-based stress

10 Things we Know About the Science of Meditation

Can't seem to meditate? 7 joyful activities for you to try instead

Mindfulness may have been over-hyped

Does Meditation Make You More Productive? These 5 Entrepreneurs

Too Much Mindfulness Can Worsen Your Mental Health

5 Interesting Research Studies on the Science of Meditation