Butter vs. Margarine - Harvard Health

There never was any good evidence that using margarine instead of butter cut the chances of having a heart attack or developing heart disease. Margarine may have less saturated fat than butter, but this overlooks the dangers of trans fats.

Eating just a little less butter each day drastically reduces YOUR heart attack risk, says major Harvard study

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Butter vs Margarine - Difference and Comparison

Fact check: Truth about margarine is more complicated than post claims

Trans Fatty Acids in European Margarines

Harvard Study: Olive Oil Intake Tied to Reduced Mortality – kyoord

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