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Trail Running or Road Running? The Pros and Cons of Running on Different Surfaces

Par un écrivain mystérieux
Last updated 07 juillet 2024
Trail Running or Road Running? The Pros and Cons of Running on Different Surfaces
Here's what you should about trail running–what is it and what gear beginners will need. Learn the pros and cons of trail running vs. road running, plus essential tips for switching from the road to trail.
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