Does the Color of Light Help You with Sleep? A Guide to LED Colors

In this article we’ll examine how specific colors affect our sleep differently. We'll also look at what's considered one of the most effective types of light in encouraging sleep. Ready to get started? Actually, having too much white and blue light in your bedroom is bad for your health. According to a new study, blue light has the most significant impact on mood, followed by white light. If the lights you use are blue or white, your room will light up with energy, and you likely won’t feel peaceful before sleep.

What Color Light Helps You Sleep?

What Color LED Strip Lights Are Best For Sleep? - Darkless LED Lighting Supplier

What Color Light Helps You Sleep

What is Full Spectrum Lighting?

The Best Color Light for Sleeping: Yellow, Amber, or Red?

2023 Full Guide on LED Light Colors

What LED light color helps with sleep?

The Best Smart LED Light Bulbs for 2024

The FIVE BEST LED Light Colors for Sleep - Part 2!

2023 Full Guide on LED Light Colors

Lumistrips The Impact of Color Temperature: A Comprehensive Guide to LED Lighting

Choosing Daylight or Warm Color Bulbs

Best Light for Plant Growth

LED Light Color Temperature: 5 common misconceptions