Why I Don't Care How High Your Box Jump Is
Par un écrivain mystérieux
Last updated 12 juillet 2024
Recently I saw a video of some kid on Instagram jumping onto a vending machine. My initial reactionWHO CARES.It seems like videos are popping up every day of people showing off their incredible box jumping prowess. Most people freak out when they see these videos. For me, it does nothing. Uhh, what Pro-League does he play in again? Although it is impressive to see these freak athletes jump this high, there really isn't much application. And to make matters worse, these video have led to a rash of "Insta-trainers" having their clients attempting this craziness too. Well I'm here to put an end to it. Read on to see why we need to stop this madness ASAP.
![Why I Don't Care How High Your Box Jump Is](https://www.theedgefitnessclubs.com/hubfs/KOTOWSKI_171121_BOX_JUMP_025.jpg)
The Power of Box Jumps
![Why I Don't Care How High Your Box Jump Is](https://i.ytimg.com/vi/YLPQsdRDmB0/sddefault.jpg)
How To Box Jump Properly Exercise Tutorial
![Why I Don't Care How High Your Box Jump Is](https://www.verywellfit.com/thmb/OzErGG5MyIdiBrpVEowvmYQ0zh8=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1031113600-20495ec23a404a728f5f45a8fbd0b20d.jpeg)
How to Do Box Jumps: Techniques, Benefits, Variations
![Why I Don't Care How High Your Box Jump Is](https://barbend.com/wp-content/uploads/2021/02/box-jump-barbend-movement-gif-masters.gif)
Add the Box Jump to Your Routine to Power Up
![Why I Don't Care How High Your Box Jump Is](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/10/206841-TheLift-BoxJumps-Header-1296x728-1.jpg)
Box Jumps: How to Build a Mix of Strength and Explosiveness
![Why I Don't Care How High Your Box Jump Is](https://i.ytimg.com/vi/IgB8NkJ5Xpc/maxresdefault.jpg)
Box JumpsYou're Doing it WRONG
Why I Rarely Prescribe Box-Jumps
![Why I Don't Care How High Your Box Jump Is](https://d3h9ln6psucegz.cloudfront.net/wp-content/uploads/2017/11/Proper-Box-Jump.jpg)
Tip: The Proper Box Jump
![Why I Don't Care How High Your Box Jump Is](https://experiencelife.lifetime.life/wp-content/uploads/2021/02/Med-Ball-Slam.jpg)
How to Do the Box Jump
![Why I Don't Care How High Your Box Jump Is](https://www.verywellfit.com/thmb/ONDejPIpuoMG9tRlRwrGoNmI3C4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3-4588131-BOX-JUMPS-GIF-aebb1aa40325480aa2a69d5e41e51bce.gif)
How to Do Box Jumps: Techniques, Benefits, Variations
![Why I Don't Care How High Your Box Jump Is](https://movement-rx.com/wp-content/uploads/2015/05/box-jumping-common-faults-your-b.jpg)
Pain with Box Jump- How to Fix It- Get Better, Faster
![Why I Don't Care How High Your Box Jump Is](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/04/Female_Box_Jump_Fitness-1296x728-Header.jpg?w=1155&h=1528)
Box Jumps: 21 Benefits, Form Tips, Variations, Weights, and More
![Why I Don't Care How High Your Box Jump Is](https://www.athleticinsight.com/wp-content/uploads/2022/12/What-are-the-Benefits-of-Box-Jump-Exercise_.jpg)
How to do Box Jumps: Benefits, Variations, and Techniques
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