Total Body Balance Ball® Kit - Gaiam

  Use the Gaiam Total Body Balance Ball Kit to add resistance training to your workout, for maximum results. This kit will help you sculpt and tone your abs, arms, and legs with a Total Body program that uses resistance and a balance ball, along with full-length digital workouts. Fitness instructor Tanja Djelevic will

The 65cm Essentials Balance Ball & Base Kit offers flexibility for use in the office as a balance chair or for stability and core workouts. While used as a seat, the Balance Ball helps engage the core and improves balance and posture. The ball can be removed from the base for ball-only exercise. When used for exercise the Essentials Balance Ball helps to sculpt and tone your abs, arms, and legs. The base ensures the ball will remain in its designated spot and not roll away.

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Use the Gaiam Total Body Balance Ball Kit to add resistance training to your workout, for maximum results. This kit will help you sculpt and tone your

Total Body Balance Ball® Kit