The smooth side of the yoga mat, up or down?
Par un écrivain mystérieux
Last updated 26 juin 2024
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Yoga is a very good fitness exercise. Yoga can not only improve the flexibility of the body, but also stretch our muscles and shape. Ordinary people usually buy Yoga Mats and practice yoga at home. Is the smooth surface of the yoga mat facing up or down? What do you need to pay attention to when practicing yoga? The sm
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