Unleashing the Mind: The Neuroscience of Meditation and its Impact on Memory - Neuroscience News

Evidence suggests meditation can stimulate changes in the brain, or neuroplasticity, potentially fostering structural growth in the hippocampus, a region vital for memory.
Neuroscience News provides research news for neuroscience, neurology, psychology, AI, brain science, mental health, robotics and cognitive sciences.

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The Neuroscience of Gratitude and Effects on the Brain