The Chin-Up Hypertrophy Guide – Outlift
Par un écrivain mystérieux
Last updated 01 juillet 2024
![The Chin-Up Hypertrophy Guide – Outlift](https://outlift.com/wp-content/uploads/2020/05/chin-up-hypertrophy-illustration.jpg)
Learn the best way to do chin-ups, how to get stronger at them, and how to build more muscle in your back and arms—both biceps and triceps.
![The Chin-Up Hypertrophy Guide – Outlift](https://outlift.com/wp-content/uploads/2020/02/chin-up-chin-over-bar-illustration.jpg)
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