Slam Ball Exercises – Rage Fitness

Slam balls are heavy, durable exercise balls designed for explosive, high-impact movements such as lifts, throws, and slams. Slam balls work multiple muscle groups, making them a great option for full-body workouts. Some top exercises are: Overhead Slams A full-body, high-intensity exercise, and explosive movement work

The Rage Fitness 14 Medicine Ball is handcrafted with 93% recycled materials for superior quality. Ideal for home or gym workouts. Shop now!

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Rage Fitness Slam Ball - 40 lbs

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Rage Fitness Slam Ball - 40 lbs

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15 minute full body medicine ball workout 💪🏻

Rage Fitness Slam Ball - 40 lbs

10 Slam Ball Exercises To Power Up Your Workout