Dr. Frank Lipman talks with Dr. Jason Fung. – Tune into Wellness
Par un écrivain mystérieux
Last updated 04 juillet 2024
In this episode, Dr. Frank Lipman sits down with Dr. Jason Fung, a leading expert on intermittent fasting for weight loss, diabetes reversal and overall wellness. The author of three best-selling heal – Écoutez Dr. Frank Lipman talks with Dr. Jason Fung. par Tune into Wellness instantanément sur votre tablette, téléphone ou navigateur, sans téléchargement.
In this episode, Dr. Frank Lipman sits down with Dr. Jason Fung, a leading expert on intermittent fasting for weight loss, diabetes reversal and overall wellness. The author of three best-selling health books, Fung has been a key leader in popularizing fasting and changing the negative perception of it over the last few years. Dr. Fung explains the physiological benefits of fasting — and the science behind why it works so well. It's hormones, not calories, that people should be focusing on, Dr. Fung explains. So if you're trying to lose weight, instead of restricting calories, you should fast, because it’s the most intensive way to lower insulin so your body burns fat instead of storing it. In addition to weight loss, other benefits of fasting that Dr. Lipman and Dr. Fung discuss include lowering risk of diabetes or reversing it, improving brain function, and possibly lowering risk of cancer. Finally, the doctors touch on a few different types of fasting and which are the best options for specific wellness goals.
In this episode, Dr. Frank Lipman sits down with Dr. Jason Fung, a leading expert on intermittent fasting for weight loss, diabetes reversal and overall wellness. The author of three best-selling health books, Fung has been a key leader in popularizing fasting and changing the negative perception of it over the last few years. Dr. Fung explains the physiological benefits of fasting — and the science behind why it works so well. It's hormones, not calories, that people should be focusing on, Dr. Fung explains. So if you're trying to lose weight, instead of restricting calories, you should fast, because it’s the most intensive way to lower insulin so your body burns fat instead of storing it. In addition to weight loss, other benefits of fasting that Dr. Lipman and Dr. Fung discuss include lowering risk of diabetes or reversing it, improving brain function, and possibly lowering risk of cancer. Finally, the doctors touch on a few different types of fasting and which are the best options for specific wellness goals.
Dhru Purohit Podcast Podcast Republic
rē•spin (@Respin) / X
Impact Theory with Tom Bilyeu
PODCASTS - Turn Into Wellness - Frank Lipman MD
Episodes
Music
Dr. Charles C. Wykoff, MD, Katy, TX, Ophthalmologist
The New Health Rules by Frank Lipman, , MD, Danielle Claro
The Burn by Haylie Pomroy - Audiobook
20 Best-Selling Diet Books of All Time - BookAuthority
PODCASTS - Turn Into Wellness - Frank Lipman MD
Recommandé pour vous
- Dr. Jason Fung MD and Intermittent Fasting14 Jul 2023
- The Essential Guide to Intermittent Fasting for Women – Greystone14 Jul 2023
- Dr. Jason Fung on X: With Paul in the IDM clinic this morning14 Jul 2023
- Preview] Are all carbs equally bad? Dr. Fung answers14 Jul 2023
- Jason Fung - Manager - Insurance Company14 Jul 2023
- How and why intermittent fasting works - world expert Dr Jason Fung14 Jul 2023
- The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally14 Jul 2023
- Jason Fung: The Complete Guide to Fasting (& how to burn fat14 Jul 2023
- Jason Fung - Product Family Planner - Huntsman Corporation14 Jul 2023
- By Jason Fung 2 Book (The Code Series)set : The Obesity Code & The14 Jul 2023
Tu pourrais aussi aimer
- Bykski Pc Water Cooling Kit Distro Plate For Asus Tuf Gt502 Case14 Jul 2023
- Chariots de jardin - Haemmerlin14 Jul 2023
- Liste des choses à acheter pour l'arrivée de bébé : les indispensables14 Jul 2023
- Muesli aux Superfruits Bjorg Bio de Bjorg14 Jul 2023
- UltraJeux - Produit Detective Pikachu - Carte Promo Dracaufeu GX Pokémon14 Jul 2023
- NZXT N5 Z690 Review: Late to the Party, but Worth it?14 Jul 2023
- Vide pomme14 Jul 2023
- Comment configurer Hue Bridge14 Jul 2023
- Mètre à Ruban Auto-Adhésif En Acier Au Carbone 3 Pièces Règle Métrique Auto-Adhésive Avec Un Crayon Mesure De Droite à Gauche, De Gauche à Droite,Le14 Jul 2023
- Pince à embout pour fil souple de 0.08mm² à 16mm² – ELECDISCOUNT14 Jul 2023