How to Use a Sauna

Whether you're using a sauna at the gym, a bath house, or in a Finnish setting, these tips will get you through. Learn how and why to use a sauna so your experience is as comfortable and beneficial as it can be.
Whether you're using a sauna at the gym, a bath house, or in a Finnish setting, these tips will get you through. Learn how and why to use a sauna so your experience is as comfortable and beneficial as it can be.

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