Japanese Zen Garden for Desk Zen Garden Sand Kit Artificial Bonsai Tree Rakes & Yoga Statue - Japanese Garden Relaxation Decor Yoga and Meditation Supplies in the US - Personal Hour – Personal Hour
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Brand Name: MINIDEAL
is_customized: Yes
Theme: LANDSCAPE
Is Smart Device: No
Material: Wood
Style: Southeast Asia
Raking patterns in the sand and rearranging rocks helps increase mindfulness, making mini zen gardens a great activity to unwind during times of stress and doubt, or even periods of success. Engaging in these activities is a great way to clear our minds and reflect on our thoughts. Zen gardens are relaxing because they provide a simple and calming focal point for the eye. They typically consist of a small, flat area of gravel or sand that is carefully raked into patterns that resemble water or fields. This minimalist design creates a sense of peace and order that can be soothing for the mind.What is the point of a mini Zen garden?
Why are Zen gardens so relaxing?
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