15 Resistance Band Exercises to Improve Swimming Strength, Power

This post is sponsored by our friends at Elite Athlete Fitness Equipment. Use code EliteSwimPro for 20% off your order! Whether you work out at home, in the gym or on the pool deck, resistance bands are extremely beneficial equipment for swimmers, helping to improve strength and prevent injury. The resistance bands from Elite Athlete

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15 Resistance Band Exercises to Improve Swimming Strength, Power

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