Study Shows Earlier Bedtimes May Help Kids Get More Sleep

How Sleep Habits Affect Healthy Weight

Sleep: Essential for children - Mayo Clinic Health System

Sleep Well Infographic American Heart Association

How to sleep better: 10 tips for children

How to Enjoy Screen Time at Night Without Ruining Your Sleep

Signs of Exhaustion in My Child

Early bedtime may mean better mental health for mom: study

Early to Bed, More Organized to Rise? Preliminary Evidence Shows that an Earlier Bedtime may be Beneficial for Teens' Cognitive Functioning - Community Psychology

The Perfect Bedtime for Kids and How Long They Need to Sleep

Lack of Sleep May Lead to Behavioral Problems in Kids, Says Study

Study: Better sleep habits lead to better college grades, MIT News

Not getting enough sleep in college can affect your GPA, study finds - The Washington Post

How an early bedtime can have lasting effects on kids