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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow

Par un écrivain mystérieux
Last updated 05 juillet 2024
How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
A chin-up is a bodyweight training exercise that primarily targets the latissimus dorsi muscles in the upper back, as well as the shoulders and the biceps muscles in the arms.
How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow
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