Bosu Ball Plank – WorkoutLabs Exercise Guide
Par un écrivain mystérieux
Last updated 05 juillet 2024
Bosu Ball Plank is a gym work out exercise that targets abs and obliques and also involves glutes & hip flexors. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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Bosu Ball Plank – WorkoutLabs Exercise Guide
![Bosu Ball Plank – WorkoutLabs Exercise Guide](https://workoutlabs.com/wp-content/uploads/watermarked/Bosu_Ball_Plank_F_WorkoutLabs.png)
Bosu Ball Plank – WorkoutLabs Exercise Guide
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![Bosu Ball Plank – WorkoutLabs Exercise Guide](https://workoutlabs.com/wp-content/uploads/watermarked/Side_Plank_F_WorkoutLabs.png)
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Bosu Ball Legs/Core – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
![Bosu Ball Plank – WorkoutLabs Exercise Guide](https://s36370.pcdn.co/wp-content/uploads/2017/03/BOSU-Ball-Ab-Exercises-Knee-to-Elbow-Plank.jpg)
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