7 Unique Health Benefits of Honey

Par un écrivain mystérieux

Last updated 10 juillet 2024

Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Here are 7 honey benefits, all backed by science.
Here's the recipe: Hot Honey Shrimp Active: 10 min Total: 10 min For a quick appetizer, serve these shrimp on their own with a toothpick or tuck into lettuce cups for a fun presentation. Or make it a full meal and serve the shrimp over rice with a side of broccoli. 3 tablespoons honey 1 tablespoon chile-garlic sauce or sriracha ½ teaspoon lime zest 1 teaspoon lime juice 1 teaspoon grated ginger ½ teaspoon salt 1 tablespoon extra-virgin olive oil 1 pound large (16-20ct) raw shrimp, peeled and deveined 1 tablespoon unsalted butter Chopped fresh scallions for serving Whisk honey, chile-garlic sauce (or sriracha), lime zest, lime juice, ginger, and salt in a small bowl. Place next to the stove. Heat oil in a large skillet over medium-high heat. Add shrimp and cook, stirring, until no longer pink, about 3 minutes. Add the honey mixture and butter. Cook, stirring, until the sauce coats the shrimp and cooks down slightly, about 1 minute more. Serves 4 Serving size: 3 oz shrimp each Credit: Breana Killeen, MPH, RD Honey is rich in nutrients and antioxidants, has antibacterial properties, and can play a role in diabetes management as part of a balanced diet. Honey is a syrupy liquid that honeybees make from plant nectar. It is a common ingredient in many foods and is available in many forms. The product also has several potential health benefits and plays a role in many home remedies and alternative medicine treatments. #shorts #easyrecipe #healthyeating Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.