Flax Seeds 101: Nutrition Facts and Health Benefits

Flax seeds are small seeds. They are are high in fiber and offer many health benefits. Here is detailed health and nutrition information on flax seeds.

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Oh the magic of brown organic flax seeds! Packed with a quirky crunch, nutty toasted deliciousness, and a load of nutritional benefits, these flax seeds are here to sprinkle some joy and goodness into your culinary adventures. Flax seeds are rich in omega-3 fatty acids, fiber, and essential nutrients that keep you feeling like a superhero.

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