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Peppermint essential oil can soothe the gut, benefit the skin, and repel pests.

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There are several species of the peppermint plant, many of which can grow to 3 feet in height, spreading due to their underground runners. The Mentha arvensis peppermint has hairy leaves with serrated edges and purple spiked flowers. This Japanese peppermint is known for its high menthol content, so high, in fact, that menthol crystals sometimes form right on the leaves. The familiar aroma of peppermint is known for both its warming and cooling properties.

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DESCRIPTION The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like

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